Please check out some of these valuable online resources for maintaining mental health!
DBT - Life Skills for Emotional Health
www.dbtselfhelp.com
This website is a service for people who are seeking information about DBT (Dialectical Behavior Therapy).
This website is a service for people who are seeking information about DBT (Dialectical Behavior Therapy).
Art Therapy Blog
www.arttherapyblog.com
This website is an online art therapy network exploring art & creativity as a catalyst for health, therapy, and a better well-being.
This website is an online art therapy network exploring art & creativity as a catalyst for health, therapy, and a better well-being.
Track Your Happiness
www.trackyourhappiness.org
This site is a scientific research project that investigates what makes life worth living. Using this site, you’ll be able to track your happiness and find out what factors – for you personally – are associated with greater happiness.
This site is a scientific research project that investigates what makes life worth living. Using this site, you’ll be able to track your happiness and find out what factors – for you personally – are associated with greater happiness.
Axis Health System Crisis Care
www.axishealthsystem.org/services/crisis-care
Learn more about what "being in crisis" means and how to get help in Archuleta, La Plata, Montezuma, Dolores and San Juan counties. Explore the Axis website to find tons more resources to get help in our community.
www.axishealthsystem.org/services/crisis-care
Learn more about what "being in crisis" means and how to get help in Archuleta, La Plata, Montezuma, Dolores and San Juan counties. Explore the Axis website to find tons more resources to get help in our community.